Individual Counselling
- Depression, anxiety
- Stress management
- Anger management
- Grief and loss
- Low self-esteem/confidence
- Guilt/shame
- Relationships and dating
- Relationship injuries
- Trauma and abuse
- Life stage transitions
- Aging parents/elder care
- Career/workplace issues
- Sexuality
- Spirituality
- Forgiveness
- Immigration, cultural adjustment
Couple Counselling
- Conflict and communication
- Building emotional/relational skills
- Affairs/infidelity
- Sex therapy
- Separation/divorce
- Parenting issues
- Blended families
- Marriage preparation
Family Counselling
- Conflict and communication
- Adolescent behaviour
- Parenting issues
- Blended families
- Aging parents/elder care
Therapeutic Approach
I use an integrative approach to therapy that includes the following modalities. Please click for more information.
